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Choosing a Blood Pressure Monitor

How to choose, best blood pressure monitor.

A lot of people decide to  get their blood pressure monitored at home by themselves. There is a wide range of home blood pressure monitors available but make sure the one you choose is accurate and right for you. The easiest ones to use are automatic blood pressure monitors and upper arm monitors usually give the most accurate and consistent results.

Make sure monitor is accurate.

The monitor should be 'clinically validated' for accuracy by the British Hypertension Society. This makes sure that it gives results which are accurate and can be trusted by doctors.

Use the right Cuff size

Make sure you use the right cuff size for correct readings

Upper Arm Blood Pressure Monitor cuff sizes
Measurement (cm)
Measurement (inches)
Cuff size

18-22 cm

7.1-8.7”

Small

22-32 cm

8.8-12.8”

Medium

32-45 cm

12.8-18”

Large


Choose what suits your budget

All you need to measure your blood pressure correctly is a clinically validated monitor, and a pen and paper to record your readings. Extra features can be helpful but they are not necessary. Choose a home blood pressure monitor that you can afford.